Vidalia Onion Chicken Bake Recipe

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Vidalia Onion Chicken Bake
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Ingredients
11
Count
Nutrition
1018
Calories
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Season both sides of chicken with seasoned salt and garlic pepper
  3. In a baking dish, place chicken in a single layer and top with onion slices, tomatoes, spinach, dressing, artichoke hearts and olives.
  4. Put 1 T of butter on top of each chicken breast
  5. Cover with dressing
  6. Sprinkle evenly with Parmesan.
  7. Bake for 25 minutes, or until cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1018.48 Kcal (4264 kJ)
Calories from fat 585.39 Kcal
% Daily Value*
Total Fat 65.04g 100%
Cholesterol 165.91mg 55%
Sodium 1839.01mg 77%
Potassium 763.56mg 16%
Total Carbs 55.13g 18%
Sugars 53.07g 212%
Dietary Fiber 0.31g 1%
Protein 54.68g 109%
Vitamin C 8.3mg 14%
Iron 0.2mg 1%
Calcium 301.5mg 30%
Amount Per 100 g
Calories 231.5 Kcal (969 kJ)
Calories from fat 133.06 Kcal
% Daily Value*
Total Fat 14.78g 100%
Cholesterol 37.71mg 55%
Sodium 418mg 77%
Potassium 173.56mg 16%
Total Carbs 12.53g 18%
Sugars 12.06g 212%
Dietary Fiber 0.07g 1%
Protein 12.43g 109%
Vitamin C 1.9mg 14%
Calcium 68.5mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.7
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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