Vidalia Muffins Recipe

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Vidalia Muffins
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Ingredients:

  • 1 cup king arthur unbleached self-rising flour
  • 1/4 cup sugar
  • 1 egg
  • 3/4 cup milk
  • 1/3 cup vegetable oil

Directions:

  1. In a large bowl, combine the flour, oats and sugar. In another bowl, whisk the egg, milk and oil. Stir into dry ingredients just until moistened. Fold in cheese and onion.
  2. Fill greased muffin cups three-fourths full. Bake at 400° for 15-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Refrigerate leftovers. Yield: 1 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.07 Kcal (503 kJ)
Calories from fat 87.06 Kcal
% Daily Value*
Total Fat 9.67g 15%
Cholesterol 21.36mg 7%
Sodium 81.96mg 3%
Potassium 49.57mg 1%
Total Carbs 6.01g 2%
Sugars 3.58g 14%
Dietary Fiber 0.39g 2%
Protein 3.29g 7%
Iron 0.3mg 2%
Calcium 73.4mg 7%
Amount Per 100 g
Calories 187.92 Kcal (787 kJ)
Calories from fat 136.26 Kcal
% Daily Value*
Total Fat 15.14g 15%
Cholesterol 33.43mg 7%
Sodium 128.27mg 3%
Potassium 77.58mg 1%
Total Carbs 9.4g 2%
Sugars 5.61g 14%
Dietary Fiber 0.61g 2%
Protein 5.14g 7%
Iron 0.5mg 2%
Calcium 114.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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