Directions:
- Preheat oven to 400 degrees. Spray 9 x 9 baking pan with cooking spray. Place chicken in pan. Sprinkle with salt. Combine vidalia onion dressing and mustard in a small bowl. Slather mustard mixture on chicken. Bake 45 minutes or until juices run clear. Let chicken stand 5 minutes before cutting to let juices redistribute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.08 Kcal (243 kJ) | ||
| Calories from fat | 33.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.73g | 6% | |
|---|---|---|---|
| Cholesterol | 6.15mg | 2% | |
| Sodium | 284.47mg | 12% | |
| Potassium | 54.43mg | 1% | |
| Total Carbs | 3.88g | 1% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 2.84g | 6% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 14.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 130.3 Kcal (546 kJ) | ||
| Calories from fat | 75.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.37g | 6% | |
|---|---|---|---|
| Cholesterol | 13.8mg | 2% | |
| Sodium | 638.18mg | 12% | |
| Potassium | 122.11mg | 1% | |
| Total Carbs | 8.7g | 1% | |
| Sugars | 1.99g | 4% | |
| Dietary Fiber | 1.33g | 2% | |
| Protein | 6.37g | 6% | |
| Vitamin C | 1.3mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 32.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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