Directions:
- Brown sausage and drain off fat then beat eggs well and add to milk.
- Stir into flour then add all other ingredients and pour into 2 well-greased quiche pans.
- Bake at 350 for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.38 Kcal (1588 kJ) | ||
| Calories from fat | 234.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.11g | 40% | |
|---|---|---|---|
| Cholesterol | 136.3mg | 45% | |
| Sodium | 896.07mg | 37% | |
| Potassium | 186.57mg | 4% | |
| Total Carbs | 22.53g | 8% | |
| Sugars | 2.79g | 11% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 14.05g | 28% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3mg | 17% | |
| Calcium | 243.8mg | 24% | |
| Amount Per 100 g | |||
| Calories | 245.32 Kcal (1027 kJ) | ||
| Calories from fat | 151.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.88g | 40% | |
|---|---|---|---|
| Cholesterol | 88.13mg | 45% | |
| Sodium | 579.43mg | 37% | |
| Potassium | 120.64mg | 4% | |
| Total Carbs | 14.57g | 8% | |
| Sugars | 1.8g | 11% | |
| Dietary Fiber | 1.57g | 10% | |
| Protein | 9.09g | 28% | |
| Vitamin C | 3.5mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2mg | 17% | |
| Calcium | 157.7mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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