Victoria's Black Beans Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 (16 oz) bag black beans
1 small finely chopped onion
1 tbsp cumin
3 finely chopped garlic cloves
2 slices raw bacon

Directions:

Soak beans over night and drain.
Add water, onion, cumin garlic and garlic.
Cut bacon into 1 inch pieces and toss in the pot.
Set the whole thing on the stove between medium and low and cook for several hours or until beans are done.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	32.84 Kcal (137 kJ)
Calories from fat	18.07 Kcal
		% Daily Value*
Total Fat	2.01g	3%
Cholesterol	3.08mg	1%
Sodium	32.21mg	1%
Potassium	64.74mg	1%
Total Carbs	2.5g	1%
Sugars	0.3g	1%
Dietary Fiber	0.56g	2%
Protein	1.32g	3%
Vitamin C	0.7mg	1%
Iron	0.5mg	3%
Calcium	10.5mg	1%

Amount Per 100 g
Calories	232.72 Kcal (974 kJ)
Calories from fat	128.04 Kcal
		% Daily Value*
Total Fat	14.23g	3%
Cholesterol	21.82mg	1%
Sodium	228.25mg	1%
Potassium	458.74mg	1%
Total Carbs	17.74g	1%
Sugars	2.11g	1%
Dietary Fiber	4g	2%
Protein	9.35g	3%
Vitamin C	4.8mg	1%
Iron	3.3mg	3%
Calcium	74.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Gatorbek's Cuban Pork, Black Beans, and Yellow Rice

Black beans, not drained, White onion, finely diced, Cumin and 13 more..
Feijoada (Brazilian Black Bean Stew)

Dry black beans , soaked overnight, Chopped onion, divided and 11 more..
Black Bean 'Hummus'

Black beans, Onion, diced, Green pepper, diced and 5 more..
Frijoles Negros (Cuban Black Beans)

Black beans, liquid drained and reserved, Onion, chopped and 6 more..
Caribbean-Style Black Bean Soup

Dried black beans, washed and stones removed and 12 more..
Cuban Black Beans and Rice

Dried black beans , sorted and rinsed, Onion, chopped and 10 more..
Cliff's Bean Dip

Black beans, drained and rinsed, Onion, finely chopped and 6 more..
Refrito Spread

Cooked well-drained black beans, Onion, chopped well, Oil and 6 more..
Cola Black Bean Soup

Dried black beans , soaked overnight and drained and 10 more..
Black Bean Dip

Black beans, drained and rinsed and 6 more..