Very Veggie Spaghetti!! Recipe

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Very Veggie Spaghetti!!
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Ingredients
7
Count
Nutrition
30
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Heat oi in a skillet and add veggies. saute until they start to get tender.
  2. Add pasta sauce.
  3. Reduce heat and cover, simmer 1 hour, stirring occasionally.
  4. Cook pasta according to package, serve with sauce!
  5. **Sometimes I like to brown THIN pork chops (or chicken) first and then throw that in too. It will finish cooking in the sauce and pull apart very easily**.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.72 Kcal (124 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.05mg 0%
Sodium 22.38mg 1%
Potassium 263.52mg 6%
Total Carbs 6.71g 2%
Sugars 4.01g 16%
Dietary Fiber 2.79g 11%
Protein 1.37g 3%
Vitamin C 3mg 5%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 11.7mg 1%
Amount Per 100 g
Calories 28.24 Kcal (118 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.04mg 0%
Sodium 21.27mg 1%
Potassium 250.44mg 6%
Total Carbs 6.38g 2%
Sugars 3.81g 16%
Dietary Fiber 2.65g 11%
Protein 1.3g 3%
Vitamin C 2.9mg 5%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 11.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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