Directions:
- Preheat oven to 200 degrees; place a heat-proof platter (or casserole dish) in oven.
- Pour flour onto a plate. Coat both sides of chicken breast halves in flour; shake off excess.
- Heat 2 tablespoons oil in 12-inch heavy-bottom skillet over medium-high heat. Saute half the chicken (without moving) until lightly browned on first side, about 4 to 5 minutes.
- Turn and cook until second side is lightly browned and chicken is cooked through, 3 to 4 minutes. Transfer chicken to heated platter or casserole dish and return to oven.
- Repeat with remaining oil and chicken.
- In same skillet, saute garlic about 10 seconds; add broth and lemon slices. Increase heat to high. Scrape skillet bottom with wooden spoon to loosen any browned bits. Simmer about 10 minutes to reduce liquid.
- Add lemon juice and capers and simmer about 5 more minutes.
- Remove pan from heat and stir in butter until it melts and sauce thickens. Blend in parsley.
- Spoon sauce over chicken and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.58 Kcal (1426 kJ) | ||
| Calories from fat | 237.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.38g | 41% | |
|---|---|---|---|
| Cholesterol | 29.02mg | 10% | |
| Sodium | 874.41mg | 36% | |
| Potassium | 199.03mg | 4% | |
| Total Carbs | 22.99g | 8% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 2.71g | 11% | |
| Protein | 4.84g | 10% | |
| Vitamin C | 26.6mg | 44% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.5mg | 9% | |
| Calcium | 74.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 192.99 Kcal (808 kJ) | ||
| Calories from fat | 134.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.95g | 41% | |
|---|---|---|---|
| Cholesterol | 16.44mg | 10% | |
| Sodium | 495.49mg | 36% | |
| Potassium | 112.78mg | 4% | |
| Total Carbs | 13.03g | 8% | |
| Sugars | 0.85g | 6% | |
| Dietary Fiber | 1.53g | 11% | |
| Protein | 2.74g | 10% | |
| Vitamin C | 15.1mg | 44% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.9mg | 9% | |
| Calcium | 42mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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