Roasted (Or Grilled) Vegetable Wraps Recipe

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Roasted (Or Grilled) Vegetable Wraps
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Ingredients:

Directions:

  1. Preheat oven to 450°F.
  2. In a large roasting pan or rimmed baking sheet, combine all vegetables, salt, pepper and oil; toss until well combined.
  3. Roast for 35-40 minutes, or until tender.
  4. Meanwhile, make garlicky spinach spread by placing spinach and garlic into food processor. Grind together.
  5. Add mayonnaise, oil and parmesan. Process until combined. Season with salt and pepper to taste.
  6. Spread tortilla with spinach spread. Top with vegetables. Roll up and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.98 Kcal (1172 kJ)
Calories from fat 220.48 Kcal
% Daily Value*
Total Fat 24.5g 38%
Cholesterol 6.12mg 2%
Sodium 109.31mg 5%
Potassium 481.04mg 10%
Total Carbs 12.31g 4%
Sugars 5.85g 23%
Dietary Fiber 3.76g 15%
Protein 4.59g 9%
Vitamin C 30.5mg 51%
Vitamin A 0.5mg 16%
Iron 9.5mg 53%
Calcium 93.9mg 9%
Amount Per 100 g
Calories 127.35 Kcal (533 kJ)
Calories from fat 100.28 Kcal
% Daily Value*
Total Fat 11.14g 38%
Cholesterol 2.78mg 2%
Sodium 49.72mg 5%
Potassium 218.8mg 10%
Total Carbs 5.6g 4%
Sugars 2.66g 23%
Dietary Fiber 1.71g 15%
Protein 2.09g 9%
Vitamin C 13.9mg 51%
Vitamin A 0.2mg 16%
Iron 4.3mg 53%
Calcium 42.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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