Directions:
- Bring a large pot of lightly salted water to a boil. Meanwhile, combine tomato, onion, pepper and dressing in a large bowl. Leave at room temperature.
- Add tortellini to boiling water, cook as package directs, adding broccoli to pot 5 minutes before tortellini is done.
- Drain, rinse under running cold water. Add to tomato mixture, add basil and toss to mix.
- To serve, Arrange 1 cup of lettuce on plate. Top with Tortellini mixture and mozzarella.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.47 Kcal (559 kJ) | ||
| Calories from fat | 8.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.92g | 1% | |
|---|---|---|---|
| Cholesterol | 8.06mg | 3% | |
| Sodium | 452.24mg | 19% | |
| Potassium | 507.24mg | 11% | |
| Total Carbs | 18.55g | 6% | |
| Sugars | 7.4g | 30% | |
| Dietary Fiber | 4.82g | 19% | |
| Protein | 13.44g | 27% | |
| Vitamin C | 135.4mg | 226% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 21.3mg | 118% | |
| Calcium | 342.1mg | 34% | |
| Amount Per 100 g | |||
| Calories | 50.04 Kcal (210 kJ) | ||
| Calories from fat | 3.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.34g | 1% | |
|---|---|---|---|
| Cholesterol | 3.02mg | 3% | |
| Sodium | 169.56mg | 19% | |
| Potassium | 190.18mg | 11% | |
| Total Carbs | 6.96g | 6% | |
| Sugars | 2.77g | 30% | |
| Dietary Fiber | 1.81g | 19% | |
| Protein | 5.04g | 27% | |
| Vitamin C | 50.7mg | 226% | |
| Vitamin A | 0.4mg | 39% | |
| Iron | 8mg | 118% | |
| Calcium | 128.3mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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