Very Italian Pasta Salad Recipe

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Very Italian Pasta Salad
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Ingredients:

Directions:

  1. Cook the rotelle in abundant salt water following manufacturer’s instructions, tasting for readiness from time to time. Also boil 3 of the eggs to make hard-boiled eggs.
  2. To a large bowl add the breadcrumbs and the milk and let them sit for a couple of minutes. Then add ground beef, the remaining egg, Parmesan cheese and a little bit of salt and pepper. Remember Parmesan is salty. Mix well and make tiny meatballs the size of a cherry or a grape.
  3. Put them in a pan with the flour and toss them around to dust them.
  4. Fry the meatballs in a large frying pan over high heat, until golden, about 4 minutes total, turning them around with the help of 2 fork, to get n even golden. Drain on paper towels.
  5. Now slice hard-boiled eggs in wheels; take the egg yolks and put them in a bowl. Mash them with a fork and mix then with the olive oil salt and pepper until emulsified. This will be your dressing.
  6. Drain the pasta, put it in a large bowl and toss with the dressing. Use as much dressing as you want, you don’t have to use the whole cup if you think it is too much for your taste. You can always add some more later on.
  7. Now add onions, tomatoes, caper berries, egg white rings and parsley. Toss and let it sit for about 15 minutes for the flavors to blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1233.21 Kcal (5163 kJ)
Calories from fat 1081.09 Kcal
% Daily Value*
Total Fat 120.12g 185%
Cholesterol 107.59mg 36%
Sodium 493.34mg 21%
Potassium 338.26mg 7%
Total Carbs 25.76g 9%
Sugars 4.25g 17%
Dietary Fiber 1.81g 7%
Protein 15.95g 32%
Vitamin C 9.7mg 16%
Iron 2.1mg 11%
Calcium 142.7mg 14%
Amount Per 100 g
Calories 355.09 Kcal (1487 kJ)
Calories from fat 311.29 Kcal
% Daily Value*
Total Fat 34.59g 185%
Cholesterol 30.98mg 36%
Sodium 142.05mg 21%
Potassium 97.4mg 7%
Total Carbs 7.42g 9%
Sugars 1.22g 17%
Dietary Fiber 0.52g 7%
Protein 4.59g 32%
Vitamin C 2.8mg 16%
Iron 0.6mg 11%
Calcium 41.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.3
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Total Fat

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