Very Low Fat Chocolate Chip Cookies Recipe

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Very Low Fat Chocolate Chip Cookies
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Ingredients
14
Count
Nutrition
1912
Calories
Total time
44
Minutes
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Ingredients:

  • 1 1/4 cups sugar
  • 1 1/2 cups brown sugar
  • 2 eggs
  • 2 tbsp maple syrup
  • 1 tbsp skim milk
  • 2 1/2 tbsp vanilla
  • 4 cups flour
  • 3/4 tsp salt
  • 2 tsp olive oil (optional)
  • 1/2 cup chopped pecans (optional)
  • 1 (12 oz) package chocolate chips

Directions:

  1. Preheat oven to 375 degrees.
  2. Drain the plain yogurt in cheesecloth for 3-4 hours or until it is the same consistency as crisco.
  3. Drain the butter beans and put in a food processor until creamy.
  4. In a bowl combine yogurt, butter beans,sugar, brown sugar, eggs, syrup, milk, and vanilla. Mix until creamy.
  5. Mix together all dry ingredients flour, baking soda, salt.
  6. Slowly add dry mix into the creamy mixture. Once it is all creamed together add in chocolate chips.
  7. Drop a spoonful of the mix onto a cookie sheet. Bake in oven for 9-10 minutes. Keep a close watch. All ovens are different.
  8. Let cool completely before eating and enjoy :).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1912.18 Kcal (8006 kJ)
Calories from fat 529.79 Kcal
% Daily Value*
Total Fat 58.87g 91%
Cholesterol 81.92mg 27%
Sodium 4665.49mg 194%
Potassium 671.81mg 14%
Total Carbs 297.97g 99%
Sugars 132.14g 529%
Dietary Fiber 21.35g 85%
Protein 28.41g 57%
Vitamin C 1.4mg 2%
Iron 12.8mg 71%
Calcium 580mg 58%
Amount Per 100 g
Calories 325.07 Kcal (1361 kJ)
Calories from fat 90.06 Kcal
% Daily Value*
Total Fat 10.01g 91%
Cholesterol 13.93mg 27%
Sodium 793.13mg 194%
Potassium 114.21mg 14%
Total Carbs 50.65g 99%
Sugars 22.46g 529%
Dietary Fiber 3.63g 85%
Protein 4.83g 57%
Vitamin C 0.2mg 2%
Iron 2.2mg 71%
Calcium 98.6mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.3
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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