Amount Per 1 Serving
Calories	1392.08 Kcal (5828 kJ)
Calories from fat	332.44 Kcal
		% Daily Value*
Total Fat	36.94g	57%
Sodium	82.89mg	3%
Potassium	773.3mg	16%
Total Carbs	241.96g	81%
Sugars	43g	172%
Dietary Fiber	3.64g	15%
Protein	19.08g	38%
Vitamin C	3.8mg	6%
Iron	3.2mg	18%
Calcium	185.4mg	19%

Amount Per 100 g
Calories	332.08 Kcal (1390 kJ)
Calories from fat	79.3 Kcal
		% Daily Value*
Total Fat	8.81g	57%
Sodium	19.77mg	3%
Potassium	184.47mg	16%
Total Carbs	57.72g	81%
Sugars	10.26g	172%
Dietary Fiber	0.87g	15%
Protein	4.55g	38%
Vitamin C	0.9mg	6%
Iron	0.8mg	18%
Calcium	44.2mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

30.2

Points
37

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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