Directions:
- Season chicken as desired.
- Combine chicken and cilantro in skillet and cook until done.
- Add water and soup to chicken.
- Once mixture starts to simmer, set aside.
- Spread about 1/3 cup of mixture on half of each tortilla.
- Fold other side over tortilla.
- Wet edges to seal.
- Place on baking sheet and bake on 425 degrees until hot, approximately 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.63 Kcal (359 kJ) | ||
| Calories from fat | 34.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 6% | |
|---|---|---|---|
| Cholesterol | 7.84mg | 3% | |
| Sodium | 160.46mg | 7% | |
| Potassium | 54.52mg | 1% | |
| Total Carbs | 8.94g | 3% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 3.81g | 8% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 8.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 257.65 Kcal (1079 kJ) | ||
| Calories from fat | 103.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.55g | 6% | |
|---|---|---|---|
| Cholesterol | 23.6mg | 3% | |
| Sodium | 482.83mg | 7% | |
| Potassium | 164.05mg | 1% | |
| Total Carbs | 26.91g | 3% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 1.56g | 2% | |
| Protein | 11.48g | 8% | |
| Vitamin C | 0.6mg | 0% | |
| Iron | 1.5mg | 3% | |
| Calcium | 25.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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