Directions:
- Put ice in blender and crush for 10 seconds. Combine remaining ingredients in blender. Blend until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.44 Kcal (1421 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 40.91mg | 2% | |
| Potassium | 153.49mg | 3% | |
| Total Carbs | 54.11g | 18% | |
| Sugars | 44.63g | 179% | |
| Dietary Fiber | 2.55g | 10% | |
| Protein | 0.99g | 2% | |
| Vitamin C | 47.1mg | 78% | |
| Iron | 0.3mg | 2% | |
| Calcium | 19.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 82.36 Kcal (345 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 9.93mg | 2% | |
| Potassium | 37.24mg | 3% | |
| Total Carbs | 13.13g | 18% | |
| Sugars | 10.83g | 179% | |
| Dietary Fiber | 0.62g | 10% | |
| Protein | 0.24g | 2% | |
| Vitamin C | 11.4mg | 78% | |
| Iron | 0.1mg | 2% | |
| Calcium | 4.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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