Directions:
- In a small bowl, whisk together the lemon juice, orange liqueur, and honey. In a large bowl combine the berries and the mint. Pour the dressing on top and toss gently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 417.9 Kcal (1750 kJ) | ||
| Calories from fat | 129.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.38g | 22% | |
|---|---|---|---|
| Cholesterol | 19.13mg | 6% | |
| Sodium | 4.52mg | 0% | |
| Potassium | 502.93mg | 11% | |
| Total Carbs | 55.25g | 18% | |
| Sugars | 11.77g | 47% | |
| Dietary Fiber | 8.26g | 33% | |
| Protein | 16.52g | 33% | |
| Vitamin C | 60.7mg | 101% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 61.4mg | 341% | |
| Calcium | 212.8mg | 21% | |
| Amount Per 100 g | |||
| Calories | 254.88 Kcal (1067 kJ) | ||
| Calories from fat | 78.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.77g | 22% | |
|---|---|---|---|
| Cholesterol | 11.67mg | 6% | |
| Sodium | 2.76mg | 0% | |
| Potassium | 306.75mg | 11% | |
| Total Carbs | 33.7g | 18% | |
| Sugars | 7.18g | 47% | |
| Dietary Fiber | 5.04g | 33% | |
| Protein | 10.08g | 33% | |
| Vitamin C | 37mg | 101% | |
| Vitamin A | 0.9mg | 50% | |
| Iron | 37.5mg | 341% | |
| Calcium | 129.8mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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