Verito's Basil Pesto Recipe

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Verito's Basil Pesto
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Ingredients:

Directions:

  1. Combnine basil, garlic, salt, pine nuts in a blender/processor. chop finely.
  2. With motor still going, add oil in a thin stream. Scrape down sides to make sure all solids are well mixed. Continue to blend until smooth.
  3. Add cheese and give the machine one short burst to blend ingredients well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.95 Kcal (804 kJ)
Calories from fat 177.43 Kcal
% Daily Value*
Total Fat 19.71g 30%
Cholesterol 5.5mg 2%
Sodium 361.28mg 15%
Potassium 79.47mg 2%
Total Carbs 1.58g 1%
Sugars 0.29g 1%
Dietary Fiber 0.48g 2%
Protein 3.56g 7%
Vitamin C 2.4mg 4%
Iron 0.8mg 4%
Calcium 92.8mg 9%
Amount Per 100 g
Calories 490.01 Kcal (2052 kJ)
Calories from fat 452.96 Kcal
% Daily Value*
Total Fat 50.33g 30%
Cholesterol 14.04mg 2%
Sodium 922.3mg 15%
Potassium 202.86mg 2%
Total Carbs 4.04g 1%
Sugars 0.75g 1%
Dietary Fiber 1.22g 2%
Protein 9.09g 7%
Vitamin C 6.2mg 4%
Iron 2mg 4%
Calcium 236.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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