Cashew Basil Pesto Recipe

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Cashew Basil Pesto
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Ingredients
5
Count
Nutrition
488
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. In a food processor, finely chop basil, garlic, cashews and cheese.
  2. Slowly drizzle in olive oil. (Use amount that will make to desired consistency.).
  3. Season to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488.45 Kcal (2045 kJ)
Calories from fat 413.14 Kcal
% Daily Value*
Total Fat 45.9g 71%
Cholesterol 12.64mg 4%
Sodium 301.92mg 13%
Potassium 239.02mg 5%
Total Carbs 10.35g 3%
Sugars 1.98g 8%
Dietary Fiber 1.05g 4%
Protein 12.33g 25%
Vitamin C 2.1mg 3%
Iron 2.5mg 14%
Calcium 245.7mg 25%
Amount Per 100 g
Calories 578.82 Kcal (2423 kJ)
Calories from fat 489.57 Kcal
% Daily Value*
Total Fat 54.4g 71%
Cholesterol 14.98mg 4%
Sodium 357.78mg 13%
Potassium 283.24mg 5%
Total Carbs 12.27g 3%
Sugars 2.35g 8%
Dietary Fiber 1.25g 4%
Protein 14.61g 25%
Vitamin C 2.5mg 3%
Iron 2.9mg 14%
Calcium 291.1mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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