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Linguine With Asparagus and Pine Nuts Recipe

Linguine With Asparagus and Pine Nuts Recipe

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Ingredients:

Serving

12 oz linguine
1/4 cup olive oil
1/4 cup pine nuts
4 garlic cloves, sliced
2 lbs asparagus, trimmed and cut into 1-inch pieces
kosher salt
black pepper
1 cup shaved parmesan cheese (about 3 oz)

Directions:

Cook the pasta according to package directions; drain the pasta and return to the pot.
Meanwhile, heat the oil in a skillet over medium heat. Add the pine nuts and garlic and cook, stirring frequently, until golden, 1-2 minutes. Add the asparagus and cook, tossing occasionally, until just tender, 2-3 minutes.
Add the asparagus mixture to the pasta along with 1 tsp salt and 1/4 tsp pepper and toss to combine. Sprinkle with the Parmesan before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	411.49 Kcal (1723 kJ)
Calories from fat	167.01 Kcal
		% Daily Value*
Total Fat	18.56g	29%
Cholesterol	18.14mg	6%
Sodium	272.52mg	11%
Potassium	360mg	8%
Total Carbs	48.12g	16%
Sugars	4.54g	18%
Dietary Fiber	6.69g	27%
Protein	16.4g	33%
Vitamin C	9.7mg	16%
Iron	4.7mg	26%
Calcium	222.8mg	22%

Amount Per 100 g
Calories	172.18 Kcal (721 kJ)
Calories from fat	69.88 Kcal
		% Daily Value*
Total Fat	7.76g	29%
Cholesterol	7.59mg	6%
Sodium	114.03mg	11%
Potassium	150.63mg	8%
Total Carbs	20.13g	16%
Sugars	1.9g	18%
Dietary Fiber	2.8g	27%
Protein	6.86g	33%
Vitamin C	4.1mg	16%
Iron	2mg	26%
Calcium	93.2mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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