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Boeuf En Croute or Beef Wellington Recipe

Boeuf En Croute or Beef Wellington Recipe

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Ingredients:

Serving

5 lbs boneless filet of beef
salt and pepper
1/4 cup butter
1 tbsp oil
1 (8 oz) package frozen puff pastry
2 (8 oz) packages foie gras pate (pate de foie-i use the pepper variety)
1 egg, beaten

Directions:

Preheat oven to 400°F.
Sprinkle beef with salt and pepper; heat half the oil and butter in a pan and brown beef on all sides. Place in roasting pan, dot with remaining butter and roast for 10 minutes - longer if you want it more well done.
Remove and let stand until cooled. Remove string.
Preheat oven to 425°F.
Place paté in a bowl and beat until smooth.
Roll out puff pastry 1/2 inch thick, large enough to completely envelop the roast.
Spread paté over top and sides of filet. Place filet, paté side down on pastry. Spread remaining paté on the top of the filet.
Brush one side of the pastry with egg. Fold unbrushed over meat; fold together and press.
Brush entire pastry with egg and bake for 40 minutes - increasing by 5 minutes for more well done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1124.16 Kcal (4707 kJ)
Calories from fat	693.73 Kcal
		% Daily Value*
Total Fat	77.08g	119%
Cholesterol	383.02mg	128%
Sodium	432.99mg	18%
Potassium	1419.05mg	30%
Total Carbs	6.45g	2%
Sugars	0.05g	0%
Dietary Fiber	0.09g	0%
Protein	104.46g	209%
Vitamin C	0.2mg	0%
Vitamin A	0.2mg	6%
Iron	12.2mg	68%
Calcium	39.9mg	4%

Amount Per 100 g
Calories	273.42 Kcal (1145 kJ)
Calories from fat	168.73 Kcal
		% Daily Value*
Total Fat	18.75g	119%
Cholesterol	93.16mg	128%
Sodium	105.31mg	18%
Potassium	345.14mg	30%
Total Carbs	1.57g	2%
Sugars	0.01g	0%
Dietary Fiber	0.02g	0%
Protein	25.41g	209%
Iron	3mg	68%
Calcium	9.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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