Venison Chile Recipe

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Venison Chile
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Ingredients:

Directions:

  1. Sauté onions, green pepper, garlic and jalapeño in 2 T. oil until onions are transparent; set aside.
  2. Brown venison in 4 T. oil and combine with vegetables in large pot.
  3. Mix chili powder, cumin, garlic salt, oregano, Tabasco sauce and 1 can of beer; let sauce mixture stand a few minutes.
  4. Add sauce mixture, whole tomatoes, tomato sauce and tomato paste, chilies, bay leaves and second can of beer to vegetables and venison in pot; stir.
  5. Cover pot and simmer for 3 hours, stirring often.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 478.62 Kcal (2004 kJ)
Calories from fat 164.73 Kcal
% Daily Value*
Total Fat 18.3g 28%
Cholesterol 40.82mg 14%
Sodium 963.6mg 40%
Potassium 875.37mg 19%
Total Carbs 26.86g 9%
Sugars 12.49g 50%
Dietary Fiber 6.8g 27%
Protein 54.1g 108%
Vitamin C 70.6mg 118%
Vitamin A 0.1mg 3%
Iron 9.9mg 55%
Calcium 89.3mg 9%
Amount Per 100 g
Calories 100.79 Kcal (422 kJ)
Calories from fat 34.69 Kcal
% Daily Value*
Total Fat 3.85g 28%
Cholesterol 8.59mg 14%
Sodium 202.91mg 40%
Potassium 184.33mg 19%
Total Carbs 5.66g 9%
Sugars 2.63g 50%
Dietary Fiber 1.43g 27%
Protein 11.39g 108%
Vitamin C 14.9mg 118%
Iron 2.1mg 55%
Calcium 18.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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