Venison Burger and Steak Chili Recipe

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Venison Burger and Steak Chili
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Ingredients:

Directions:

  1. Cook sausage in a large skillet over medium-high heat until crumbled and browned; place into a large Dutch oven. Sear venison cubes until well browned; add to sausage. Add ground venison, and cook until crumbly and no longer pink; place into Dutch oven.
  2. Heat olive oil in the skillet over medium-high heat. Stir in the mushrooms, and cook until soft, about 2 minutes. Stir in onion and garlic, cook until the onion is translucent, about 2 minutes. Add the green and red peppers, red chile pepper, and jalapeno; cook until softened, then add to Dutch oven.
  3. Stir in tomato paste, tomato sauce, black beans, diced tomatoes, and water. Season with chili powder, paprika, cayenne, and oregano. Bring to a simmer over medium-high heat, then reduce heat to medium-low, cover, and simmer until the venison pieces are tender, about 2 hours.
  4. Season to taste with salt and pepper, and stir in parsley before serving. To serve, sprinkle with shredded Cheddar cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.31 Kcal (1102 kJ)
Calories from fat 107.83 Kcal
% Daily Value*
Total Fat 11.98g 18%
Cholesterol 38.35mg 13%
Sodium 272.38mg 11%
Potassium 448.01mg 10%
Total Carbs 10.83g 4%
Sugars 3.06g 12%
Dietary Fiber 3.09g 12%
Protein 28.83g 58%
Vitamin C 33.6mg 56%
Iron 4.3mg 24%
Calcium 73.5mg 7%
Amount Per 100 g
Calories 114.82 Kcal (481 kJ)
Calories from fat 47.02 Kcal
% Daily Value*
Total Fat 5.22g 18%
Cholesterol 16.72mg 13%
Sodium 118.77mg 11%
Potassium 195.35mg 10%
Total Carbs 4.72g 4%
Sugars 1.33g 12%
Dietary Fiber 1.35g 12%
Protein 12.57g 58%
Vitamin C 14.6mg 56%
Iron 1.9mg 24%
Calcium 32.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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