Directions:
- Cook vegetables in broth in large saucepan. bring to boil over medium-high heat. Reduce heat, simmer 10 min or until vegetables are tender.
- Mash vegetables
- Stir in Velveeta and half the bacon. Cook until cheese is melted, stirring frquently.
- Top with crumbled bacon and green onions before serving
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 478.55 Kcal (2004 kJ) | ||
| Calories from fat | 313.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.81g | 54% | |
|---|---|---|---|
| Cholesterol | 97.29mg | 32% | |
| Sodium | 2613.75mg | 109% | |
| Potassium | 424.79mg | 9% | |
| Total Carbs | 11.11g | 4% | |
| Sugars | 6.32g | 25% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 30.68g | 61% | |
| Vitamin C | 24mg | 40% | |
| Iron | 2.2mg | 12% | |
| Calcium | 190.2mg | 19% | |
| Amount Per 100 g | |||
| Calories | 249.2 Kcal (1043 kJ) | ||
| Calories from fat | 163.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.13g | 54% | |
|---|---|---|---|
| Cholesterol | 50.66mg | 32% | |
| Sodium | 1361.09mg | 109% | |
| Potassium | 221.21mg | 9% | |
| Total Carbs | 5.79g | 4% | |
| Sugars | 3.29g | 25% | |
| Dietary Fiber | 0.56g | 4% | |
| Protein | 15.98g | 61% | |
| Vitamin C | 12.5mg | 40% | |
| Iron | 1.1mg | 12% | |
| Calcium | 99mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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