Directions:
- Cook bacon in a large skillet until crisp; remove bacon, and drain on paper towels, reserving 3 tablespoons drippings in skillet.
- Sauté green onions in hot drippings 2 minutes. Stir in corn, lima beans, and broth. Cook, uncovered, 15 minutes or until beans are just tender and most of broth evaporates, stirring often. Stir in bacon, tomatoes, basil, salt, and pepper. Cook 1 to 2 minutes or until thoroughly heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 371.01 Kcal (1553 kJ) | ||
| Calories from fat | 61.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.88g | 11% | |
|---|---|---|---|
| Cholesterol | 9.24mg | 3% | |
| Sodium | 285.31mg | 12% | |
| Potassium | 1195.81mg | 25% | |
| Total Carbs | 59.57g | 20% | |
| Sugars | 7.47g | 30% | |
| Dietary Fiber | 16.62g | 66% | |
| Protein | 18.97g | 38% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 4.3mg | 24% | |
| Calcium | 64.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 229.17 Kcal (959 kJ) | ||
| Calories from fat | 38.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.25g | 11% | |
|---|---|---|---|
| Cholesterol | 5.71mg | 3% | |
| Sodium | 176.23mg | 12% | |
| Potassium | 738.64mg | 25% | |
| Total Carbs | 36.8g | 20% | |
| Sugars | 4.61g | 30% | |
| Dietary Fiber | 10.27g | 66% | |
| Protein | 11.72g | 38% | |
| Vitamin C | 1mg | 3% | |
| Iron | 2.6mg | 24% | |
| Calcium | 39.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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