Veggies For Everything Recipe

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Ingredients:

Serving

Directions:

Chop veggies and add to your favorite food

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	12.76 Kcal (53 kJ)
Calories from fat	0.18 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	3.77mg	0%
Potassium	131.01mg	3%
Total Carbs	2.58g	1%
Sugars	1.57g	6%
Dietary Fiber	0.69g	3%
Protein	0.81g	2%
Vitamin C	7.6mg	13%
Iron	0.3mg	1%
Calcium	9.2mg	1%

Amount Per 100 g
Calories	24.08 Kcal (101 kJ)
Calories from fat	0.34 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Sodium	7.11mg	0%
Potassium	247.19mg	3%
Total Carbs	4.87g	1%
Sugars	2.96g	6%
Dietary Fiber	1.3g	3%
Protein	1.53g	2%
Vitamin C	14.4mg	13%
Iron	0.5mg	1%
Calcium	17.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0.1

Points
0

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
cholesterol free

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