Directions:
- Layer these ingredients in a casserole dish.
- I put yellow zuke, spinach, tomato, tomato sauce, nutritional yeast, then more zuke, more spinach and topped with tomatoes and sauce Bake at 325 uncovered for about 45mins or until the sauce in the bottom starts to bubble.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0.77 Kcal (3 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.11mg | 0% | |
| Potassium | 16.83mg | 0% | |
| Total Carbs | 0.11g | 0% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 0.11g | 0% | |
| Vitamin C | 1.2mg | 2% | |
| Calcium | 0.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 21 Kcal (88 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3mg | 0% | |
| Potassium | 459mg | 0% | |
| Total Carbs | 3g | 0% | |
| Dietary Fiber | 1g | 0% | |
| Protein | 3g | 0% | |
| Vitamin C | 34mg | 2% | |
| Iron | 1mg | 0% | |
| Calcium | 21mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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