Directions:
- Preheat grill to medium heat.
- Slice off the top third of each onion and set aside; save tops. Slice an X in the inner 2/3 off each onion. Using a spoon remove the inside of the onion forming a bowl. Dice the removed inner section of the onions and set aside.
- In a medium bowl combine the vegetable medley, diced onion, herb garden seasoning and cheese. Evenly divide the mixture into each onion bowl. Top each filled onion with a tablespoon of butter.
- Cover the onion with its original top. Wrap with 2 layers of foil and place on the grill or in a preheated 400 degree F oven. Grill or bake for 20 to 25 minutes or until onions are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 446.27 Kcal (1868 kJ) | ||
| Calories from fat | 203.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.6g | 35% | |
|---|---|---|---|
| Cholesterol | 45.36mg | 15% | |
| Sodium | 832.4mg | 35% | |
| Potassium | 495.13mg | 11% | |
| Total Carbs | 54.06g | 18% | |
| Sugars | 18.1g | 72% | |
| Dietary Fiber | 4.79g | 19% | |
| Protein | 9.94g | 20% | |
| Vitamin C | 27.2mg | 45% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 210.7mg | 21% | |
| Amount Per 100 g | |||
| Calories | 92.01 Kcal (385 kJ) | ||
| Calories from fat | 41.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 35% | |
|---|---|---|---|
| Cholesterol | 9.35mg | 15% | |
| Sodium | 171.62mg | 35% | |
| Potassium | 102.08mg | 11% | |
| Total Carbs | 11.14g | 18% | |
| Sugars | 3.73g | 72% | |
| Dietary Fiber | 0.99g | 19% | |
| Protein | 2.05g | 20% | |
| Vitamin C | 5.6mg | 45% | |
| Iron | 0.1mg | 2% | |
| Calcium | 43.4mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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