Directions:
- In a large skillet, saute the onion, mushrooms and peppers in butter and oil until tender. Add garlic; cook 1 minute longer.
- Transfer to a 5-qt. slow cooker. Add the remaining ingredients. Cover and cook on low for 5-6 hours or until chicken and barley are tender. Yield: 7 servings (2-3/4 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.61 Kcal (522 kJ) | ||
| Calories from fat | 46.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.14g | 8% | |
|---|---|---|---|
| Cholesterol | 33.03mg | 11% | |
| Sodium | 357.34mg | 15% | |
| Potassium | 318.65mg | 7% | |
| Total Carbs | 9.57g | 3% | |
| Sugars | 4.7g | 19% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 11.49g | 23% | |
| Vitamin C | 27.1mg | 45% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 24.1mg | 134% | |
| Calcium | 30.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 67.88 Kcal (284 kJ) | ||
| Calories from fat | 25.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.8g | 8% | |
|---|---|---|---|
| Cholesterol | 17.99mg | 11% | |
| Sodium | 194.65mg | 15% | |
| Potassium | 173.57mg | 7% | |
| Total Carbs | 5.21g | 3% | |
| Sugars | 2.56g | 19% | |
| Dietary Fiber | 1.07g | 8% | |
| Protein | 6.26g | 23% | |
| Vitamin C | 14.7mg | 45% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 13.1mg | 134% | |
| Calcium | 16.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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