Directions:
- Assemble stacks by layering one slice of eggplant, red onion, bocconcini cheese and tomato.
- Sprinkle with grated Asiago cheese.
- Place stacks on cookie sheet and bake at 375 for about 20 minutes, or until cheese melts and veggies soften.
- Option: A portobello mushroom can be used instead of eggplant.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.69 Kcal (807 kJ) | ||
| Calories from fat | 34.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 6% | |
|---|---|---|---|
| Cholesterol | 10.06mg | 3% | |
| Sodium | 249.15mg | 10% | |
| Potassium | 1183.38mg | 25% | |
| Total Carbs | 32.44g | 11% | |
| Sugars | 20.8g | 83% | |
| Dietary Fiber | 14.78g | 59% | |
| Protein | 10.57g | 21% | |
| Vitamin C | 15.7mg | 26% | |
| Calcium | 228.2mg | 23% | |
| Amount Per 100 g | |||
| Calories | 35.8 Kcal (150 kJ) | ||
| Calories from fat | 6.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.72g | 6% | |
|---|---|---|---|
| Cholesterol | 1.87mg | 3% | |
| Sodium | 46.28mg | 10% | |
| Potassium | 219.84mg | 25% | |
| Total Carbs | 6.03g | 11% | |
| Sugars | 3.86g | 83% | |
| Dietary Fiber | 2.75g | 59% | |
| Protein | 1.96g | 21% | |
| Vitamin C | 2.9mg | 26% | |
| Calcium | 42.4mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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