Veggie-Sausage Cheese Soup Recipe

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Veggie-Sausage Cheese Soup
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Ingredients:

Directions:

  1. In a large skillet, saute the onions, peppers and celery in oil until tender. Add garlic; cook 1 minute longer.
  2. Transfer to a 5-qt. slow cooker. Stir in the sausage, potatoes, cream-style corn, broth, soup, carrots, corn, mushrooms, Worcestershire sauce, Dijon mustard and seasonings.Cover and cook on low for 6-8 hours or until vegetables are tender.
  3. Stir in cheese and milk. Cook on low 30 minutes longer or until cheese is melted. Stir until blended. Yield: 16 servings (4 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.51 Kcal (258 kJ)
Calories from fat 16.04 Kcal
% Daily Value*
Total Fat 1.78g 3%
Cholesterol 2.32mg 1%
Sodium 80.24mg 3%
Potassium 204.15mg 4%
Total Carbs 9.71g 3%
Sugars 2.56g 10%
Dietary Fiber 1.78g 7%
Protein 1.93g 4%
Vitamin C 12.4mg 21%
Vitamin A 0.3mg 9%
Iron 0.4mg 2%
Calcium 39.3mg 4%
Amount Per 100 g
Calories 76.12 Kcal (319 kJ)
Calories from fat 19.85 Kcal
% Daily Value*
Total Fat 2.21g 3%
Cholesterol 2.87mg 1%
Sodium 99.29mg 3%
Potassium 252.63mg 4%
Total Carbs 12.01g 3%
Sugars 3.17g 10%
Dietary Fiber 2.2g 7%
Protein 2.38g 4%
Vitamin C 15.3mg 21%
Vitamin A 0.3mg 9%
Iron 0.5mg 2%
Calcium 48.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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