Amount Per 1 Serving | |||
Calories | 156.54 Kcal (655 kJ) | ||
Calories from fat | 53.79 Kcal | ||
% Daily Value* | |||
Total Fat | 5.98g | 9% | |
---|---|---|---|
Cholesterol | 6.13mg | 2% | |
Sodium | 605.08mg | 25% | |
Potassium | 679.07mg | 14% | |
Total Carbs | 16.43g | 5% | |
Sugars | 6.94g | 28% | |
Dietary Fiber | 5.35g | 21% | |
Protein | 10.68g | 21% | |
Vitamin C | 31.2mg | 52% | |
Vitamin A | 0.5mg | 16% | |
Iron | 9.9mg | 55% | |
Calcium | 223.6mg | 22% |
Amount Per 100 g | |||
Calories | 54 Kcal (226 kJ) | ||
Calories from fat | 18.56 Kcal | ||
% Daily Value* | |||
Total Fat | 2.06g | 9% | |
---|---|---|---|
Cholesterol | 2.12mg | 2% | |
Sodium | 208.71mg | 25% | |
Potassium | 234.23mg | 14% | |
Total Carbs | 5.67g | 5% | |
Sugars | 2.39g | 28% | |
Dietary Fiber | 1.85g | 21% | |
Protein | 3.68g | 21% | |
Vitamin C | 10.8mg | 52% | |
Vitamin A | 0.2mg | 16% | |
Iron | 3.4mg | 55% | |
Calcium | 77.1mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.