Ingredients:
- whole leftover turkey bones (breast, etc) or meat ( breast
- water , to cover turkey
- 2 onions
Directions:
- Place turkey bones/meat in a pot.
- Add enough water to cover turkey (~one inch over turkey).
- Add raw carrots, onions, and celery.
- Cook for ~two hours.
- Empty clear broth into a bowl.
- Throw out bones and cooked vegetables.
- 2nd part - put the broth on a simmer.
- Blend in butter, flour, Heat until bubbly.
- Gradually add half and half
- Bring to boiling, cook and stir 1 to 2 minutes.
- Add frozen mix veggies.
- Cook until thicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2102.47 Kcal (8803 kJ) | ||
| Calories from fat | 1474.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 163.83g | 252% | |
|---|---|---|---|
| Cholesterol | 423.11mg | 141% | |
| Sodium | 2927.77mg | 122% | |
| Potassium | 2295.33mg | 49% | |
| Total Carbs | 140.79g | 47% | |
| Sugars | 17.46g | 70% | |
| Dietary Fiber | 25.97g | 104% | |
| Protein | 34.29g | 69% | |
| Vitamin C | 54.1mg | 90% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 5.8mg | 32% | |
| Calcium | 902.1mg | 90% | |
| Amount Per 100 g | |||
| Calories | 151.66 Kcal (635 kJ) | ||
| Calories from fat | 106.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.82g | 252% | |
|---|---|---|---|
| Cholesterol | 30.52mg | 141% | |
| Sodium | 211.19mg | 122% | |
| Potassium | 165.57mg | 49% | |
| Total Carbs | 10.16g | 47% | |
| Sugars | 1.26g | 70% | |
| Dietary Fiber | 1.87g | 104% | |
| Protein | 2.47g | 69% | |
| Vitamin C | 3.9mg | 90% | |
| Vitamin A | 0.2mg | 79% | |
| Iron | 0.4mg | 32% | |
| Calcium | 65.1mg | 90% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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