Directions:
- Saute onion and green pepper in the oil.
- Mix in the rest of the ingredients and heat 15-20 minutes and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.74 Kcal (330 kJ) | ||
| Calories from fat | 34.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.82g | 6% | |
|---|---|---|---|
| Sodium | 61.53mg | 3% | |
| Potassium | 222.55mg | 5% | |
| Total Carbs | 10.29g | 3% | |
| Sugars | 3.26g | 13% | |
| Dietary Fiber | 3.02g | 12% | |
| Protein | 2.02g | 4% | |
| Vitamin C | 33.3mg | 55% | |
| Iron | 0.6mg | 3% | |
| Calcium | 26.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 75.77 Kcal (317 kJ) | ||
| Calories from fat | 33.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 6% | |
|---|---|---|---|
| Sodium | 59.21mg | 3% | |
| Potassium | 214.17mg | 5% | |
| Total Carbs | 9.9g | 3% | |
| Sugars | 3.14g | 13% | |
| Dietary Fiber | 2.91g | 12% | |
| Protein | 1.95g | 4% | |
| Vitamin C | 32mg | 55% | |
| Iron | 0.5mg | 3% | |
| Calcium | 25.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Yummy Quick & Easy Beans 'n Wieners Chili
Onion, chopped, Green bell pepper, roughly chopped and 14 more.. -
Chili Con Carne With Tomatoes
Ground beef, Onions, chopped (about 1 cup) and 8 more.. -
Best Sloppy Joes
Ground beef, Chopped onion, Chopped green pepper and 6 more.. -
Vegetable Lover's Chili
Diced tomatoes, Kidney beans, drained, Chopped celery and 14 more.. -
Vegetarian Chili
Vegetable oil, Onion, Green pepper, Garlic, Chili powder and 5 more.. -
World's Easiest Chili
Vegetable oil, Onion, chopped and 8 more.. -
Velma's Chili
Vegetable oil, Garlic cloves, minced, Chopped onions and 15 more.. -
Tried and True Chili
Vegetable oil, Onion, chopped, Green pepper, chopped and 7 more.. -
Pumpkin Turkey Chili (Crockpot)
Vegetable oil, Onion, chopped, Green pepper, chopped and 10 more.. -
Mexican Chocolate Chili
Chopped onion, Water and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
