Directions:
- Sauté carrots and onion in hot oil in a 5- to 6-qt. Dutch oven over medium heat 7 minutes or until onions are translucent. Stir in half of red pepper packet from chili kit; stir in all of remaining packets. Sauté mixture 2 minutes. Stir in tomato sauce and next 7 ingredients.
- Bring to a boil; cover, reduce heat to medium low, and simmer, stirring occasionally, 30 minutes or until vegetables are tender. Serve with desired toppings.
- Note: We tested with Wick Fowler's 2 Alarm Chili Kit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 961.07 Kcal (4024 kJ) | ||
| Calories from fat | 153.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.09g | 26% | |
|---|---|---|---|
| Cholesterol | 2.36mg | 1% | |
| Sodium | 251.48mg | 10% | |
| Potassium | 4608.92mg | 98% | |
| Total Carbs | 167.29g | 56% | |
| Sugars | 50.8g | 203% | |
| Dietary Fiber | 32.57g | 130% | |
| Protein | 43.76g | 88% | |
| Vitamin C | 165.9mg | 276% | |
| Vitamin A | 1.4mg | 48% | |
| Iron | 6.5mg | 36% | |
| Calcium | 339.2mg | 34% | |
| Amount Per 100 g | |||
| Calories | 69.62 Kcal (291 kJ) | ||
| Calories from fat | 11.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.24g | 26% | |
|---|---|---|---|
| Cholesterol | 0.17mg | 1% | |
| Sodium | 18.22mg | 10% | |
| Potassium | 333.88mg | 98% | |
| Total Carbs | 12.12g | 56% | |
| Sugars | 3.68g | 203% | |
| Dietary Fiber | 2.36g | 130% | |
| Protein | 3.17g | 88% | |
| Vitamin C | 12mg | 276% | |
| Vitamin A | 0.1mg | 48% | |
| Iron | 0.5mg | 36% | |
| Calcium | 24.6mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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