World's Easiest Chili Recipe

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World's Easiest Chili
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Ingredients:

Directions:

  1. Brown meat, drain.
  2. Heat oil over medium heat, add onions and cumin seeds until onions are clear and seeds pop.
  3. Add tomatoes, beans, meat and all seasonings.
  4. Simmer over low-medium heat for 15-20 minutes.
  5. Note: you can add just about anything to this to jazz it up to your level. We add hot sauce and one chopped green chili. The cumin REALLY brings out the flavors.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.85 Kcal (1025 kJ)
Calories from fat 125.11 Kcal
% Daily Value*
Total Fat 13.9g 21%
Cholesterol 81.63mg 27%
Sodium 344.37mg 14%
Potassium 360.73mg 8%
Total Carbs 5.18g 2%
Sugars 1.66g 7%
Dietary Fiber 1.48g 6%
Protein 26.1g 52%
Vitamin C 3mg 5%
Iron 1.8mg 10%
Calcium 33.2mg 3%
Amount Per 100 g
Calories 146.33 Kcal (613 kJ)
Calories from fat 74.77 Kcal
% Daily Value*
Total Fat 8.31g 21%
Cholesterol 48.79mg 27%
Sodium 205.81mg 14%
Potassium 215.59mg 8%
Total Carbs 3.1g 2%
Sugars 0.99g 7%
Dietary Fiber 0.89g 6%
Protein 15.6g 52%
Vitamin C 1.8mg 5%
Iron 1.1mg 10%
Calcium 19.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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