Amount Per 1 Serving
Calories	506.43 Kcal (2120 kJ)
Calories from fat	345.19 Kcal
		% Daily Value*
Total Fat	38.35g	59%
Cholesterol	73.34mg	24%
Sodium	885.72mg	37%
Potassium	352.49mg	7%
Total Carbs	22.3g	7%
Sugars	4.25g	17%
Dietary Fiber	3.9g	16%
Protein	24.06g	48%
Vitamin C	31.5mg	52%
Vitamin A	0.8mg	26%
Iron	2.4mg	13%
Calcium	610.6mg	61%

Amount Per 100 g
Calories	195.27 Kcal (818 kJ)
Calories from fat	133.1 Kcal
		% Daily Value*
Total Fat	14.79g	59%
Cholesterol	28.28mg	24%
Sodium	341.52mg	37%
Potassium	135.92mg	7%
Total Carbs	8.6g	7%
Sugars	1.64g	17%
Dietary Fiber	1.5g	16%
Protein	9.28g	48%
Vitamin C	12.1mg	52%
Vitamin A	0.3mg	26%
Iron	0.9mg	13%
Calcium	235.4mg	61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.5

Points
14

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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