Vegetarian Stuffed Potatoes Recipe

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Ingredients:

Serving

4 medium russet potatoes (scrubbed and jabbed)
2 cans vegetarian chili ( found with the regular chili)
1 cup shredded cheddar cheese
1 onion, chopped
2 tbsp mrs. dash seasoning mix
1 tbsp minced garlic
1 tbsp ground cumin
1 dash of good balsamic vinegar (to personal taste)

Directions:

Place all ingredients except potatoes and cheese in a pan in which you first put about 2 tblsp of olive oil.
Simmer for 10 or 15 minutes, until totally blended and onion cooks a bit.
Place potatoes, individually wrapped in paper towels, in microwave and nuke until mushy (soft when you squeeze the paper towels).
Remove and place one potato on each plate, slit and mash a bit.
Spoon hot chili mix over each, topping each with grated cheese.
You can add a spoonful of sour cream and some guacomole to make these really special and good, or be creative with your own ideas!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	304.5 Kcal (1275 kJ)
Calories from fat	87.06 Kcal
		% Daily Value*
Total Fat	9.67g	15%
Cholesterol	29.66mg	10%
Sodium	203.64mg	8%
Potassium	1054.65mg	22%
Total Carbs	40.53g	14%
Sugars	3.17g	13%
Dietary Fiber	4.22g	17%
Protein	13g	26%
Vitamin C	16.5mg	28%
Iron	3mg	17%
Calcium	258.9mg	26%

Amount Per 100 g
Calories	126.97 Kcal (532 kJ)
Calories from fat	36.3 Kcal
		% Daily Value*
Total Fat	4.03g	15%
Cholesterol	12.37mg	10%
Sodium	84.92mg	8%
Potassium	439.78mg	22%
Total Carbs	16.9g	14%
Sugars	1.32g	13%
Dietary Fiber	1.76g	17%
Protein	5.42g	26%
Vitamin C	6.9mg	28%
Iron	1.3mg	17%
Calcium	108mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.1

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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