Directions:
- In a large skillet, heat 1 cup oil.
- Cut eggplants lengthwise in equal halves.
- Place all four halves of eggplants face down in hot oil. Adjust to low heat and cook eggplants for about 10 minutes on each side or until very tender (it's ready when you can push a knife point through easily.) Set aside.
- In 1 quart saucepan add 1/4 cup of oil. When heated add 1 teaspoons black pepper, garlic powder, and lemon juice.
- Quickly add tomato puree, 1/2 cup water, 1 teaspoons salt and basil leaves.
- Cook on medium heat for 1/2 hour, stirring often.
- In small skillet add last 1/4 cup of oil. When hot add 1/2 teaspoons black pepper.
- Quickly add chopped zucchini and 1/2 teaspoons salt; fry at high heat for 5 minutes, stirring frequently.
- Add bread crumbs and lower heat; cook for 2 more minutes.
- Return to skillet containing cooked eggplant. Divide zucchini stuffing in four parts; put evenly on top of eggplants, and cover w/ tomato sauce and grated cheese.
- Cover and put on a low flame until cheese i s melted. Garnish w/ parsley and oregano. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1006.23 Kcal (4213 kJ) | ||
| Calories from fat | 741.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 82.41g | 127% | |
|---|---|---|---|
| Cholesterol | 20.41mg | 7% | |
| Sodium | 1834.06mg | 76% | |
| Potassium | 727.62mg | 15% | |
| Total Carbs | 31.04g | 10% | |
| Sugars | 11.91g | 48% | |
| Dietary Fiber | 10.49g | 42% | |
| Protein | 40.27g | 81% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 1mg | 6% | |
| Calcium | 1150.6mg | 115% | |
| Amount Per 100 g | |||
| Calories | 200.5 Kcal (839 kJ) | ||
| Calories from fat | 147.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.42g | 127% | |
|---|---|---|---|
| Cholesterol | 4.07mg | 7% | |
| Sodium | 365.46mg | 76% | |
| Potassium | 144.99mg | 15% | |
| Total Carbs | 6.19g | 10% | |
| Sugars | 2.37g | 48% | |
| Dietary Fiber | 2.09g | 42% | |
| Protein | 8.02g | 81% | |
| Vitamin C | 1.6mg | 13% | |
| Iron | 0.2mg | 6% | |
| Calcium | 229.3mg | 115% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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