Vegetarian Ricepaper Rolls Recipe

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Vegetarian Ricepaper Rolls
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Ingredients
11
Count
Nutrition
57
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Prepare veges.
  2. Place the shredded cabbage in a bowl with the lemon juice and fish sauce to marinate.
  3. Soak the rice paper sheets, 2 to 3 at a time, in cold water for approximately 2 minutes. Lift out carefully and place on a damp tea towel to continue softening. When they are fully soft and pliable they are ready to use.
  4. Using one softened rice paper sheet at a time. Place a small amount of each vegetable and 1 piece of coriander/cilantro on the edge of the paper. (Suggested amounts are 1 to 2 slices of each vegetable and about 1 teaspoon of carrot and cabbage.) It's better to under rather than over fill the rolls as they can become difficult to roll.
  5. Roll up the rice paper, tucking in the edges. Place on a platter or tray. Continue with the other sheets of rice paper until all the filling is used. You can completely wrap the filling to look like a spring roll parcel or can leave one end folded neatly open to show the colourful fillings.
  6. Serve rice paper rolls cold or at room temperature, and use sauce to dip rolls into. I like to use asian style sweet chilli sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.29 Kcal (240 kJ)
Calories from fat 1.5 Kcal
% Daily Value*
Total Fat 0.17g 0%
Sodium 398.36mg 17%
Potassium 389.29mg 8%
Total Carbs 12.8g 4%
Sugars 6.46g 26%
Dietary Fiber 5.03g 20%
Protein 3.07g 6%
Vitamin C 41.4mg 69%
Vitamin A 0.3mg 10%
Iron 1mg 6%
Calcium 65.4mg 7%
Amount Per 100 g
Calories 29.09 Kcal (122 kJ)
Calories from fat 0.76 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 202.3mg 17%
Potassium 197.69mg 8%
Total Carbs 6.5g 4%
Sugars 3.28g 26%
Dietary Fiber 2.56g 20%
Protein 1.56g 6%
Vitamin C 21mg 69%
Vitamin A 0.2mg 10%
Iron 0.5mg 6%
Calcium 33.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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