Directions:
- Put chile peppers in a small bowl; cover with boiling water, and let stand while you chop other vegetables.
- In small saucepan, bring TVP and 1 1/2 cups of broth to a boil; turn off heat and let TVP soak up liquid while prepping other veggies.
- Saute onions 5-7 minutes, then add garlic and bell pepper. Continue to saute until onions are soft (another 5-7 minutes).
- While onions saute, transfer chiles and soaking liquid to a blender; blend until smooth.
- When onions are soft, add hominy, tomatoes, blended chiles, 2 1/2 cups broth, TVP, oregano, cumin, coriander, and salt.
- Simmer over medium heat 30 minutes to let flavors blend. (Can simmer longer if needed. Add extra broth or water if you like a thinner stew.).
- Stir in OJ and serve garnished with chopped green onions, radishes, cilantro, avocado, shredded lettuce, and/or hot sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.99 Kcal (1009 kJ) | ||
| Calories from fat | 44.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.93g | 8% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 948.66mg | 40% | |
| Potassium | 1136.78mg | 24% | |
| Total Carbs | 34.54g | 12% | |
| Sugars | 12.28g | 49% | |
| Dietary Fiber | 9.01g | 36% | |
| Protein | 17.56g | 35% | |
| Vitamin C | 46.8mg | 78% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 17mg | 94% | |
| Calcium | 115.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 79.04 Kcal (331 kJ) | ||
| Calories from fat | 14.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.62g | 8% | |
|---|---|---|---|
| Cholesterol | 0.4mg | 0% | |
| Sodium | 311.15mg | 40% | |
| Potassium | 372.85mg | 24% | |
| Total Carbs | 11.33g | 12% | |
| Sugars | 4.03g | 49% | |
| Dietary Fiber | 2.95g | 36% | |
| Protein | 5.76g | 35% | |
| Vitamin C | 15.4mg | 78% | |
| Vitamin A | 0.3mg | 31% | |
| Iron | 5.6mg | 94% | |
| Calcium | 37.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fat Flush Soup
Olive oil and 13 more.. -
Yucatecan Pickled Onions
Water and 9 more.. -
Pinchos Morunos
Fresh parsley, chopped, Paprika, Olive oil, Dried oregano and 11 more.. -
Slow Cooked Turkey Chili
Turkey bacon, cut into small pieces and 21 more.. -
Potato Beef Stew
Stewing beef, Onions, Garlic cloves, Red bell peppers and 10 more.. -
Phall (The Hottest Curry of All!)
Meat or 1 1/2 lbs poultry, chopped into 1 inch cubes and 13 more.. -
Weapon of Mass Destruction Chili
Soaked pinto beans, drained, Oil or 1 tbsp bacon drippings and 14 more.. -
Monterey Jack, Corn, and Roasted Red Pepper Risotto
Water, Vegetable broth, Olive oil and 9 more.. -
Vegan Taco Soup
Water, Bulgar wheat, Olive oil, Onion, chopped and 13 more.. -
Smokin' Scovilles Turkey Chili
Olive oil, Onion, chopped, Garlic, minced and 19 more.. -
Spaghetti Bolognese Vegetarian
Textured vegetable protein, mixed with, Water and 13 more..
Also Try
-
-
Vegetarian Quiche With Potato Crust
Frozen hash brown potatoes, thawed or mostly thawed and 9 more.. -
Vegetarian Lasagna With Chavrie Goat Cheese
Summer squash, Eggplant, peeled and sliced and 10 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
