| Amount Per 1 Serving | |||
| Calories | 214.44 Kcal (898 kJ) | ||
| Calories from fat | 24.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.75g | 4% | |
|---|---|---|---|
| Cholesterol | 23.94mg | 8% | |
| Sodium | 366.38mg | 15% | |
| Potassium | 591.26mg | 13% | |
| Total Carbs | 27.83g | 9% | |
| Sugars | 12.86g | 51% | |
| Dietary Fiber | 2.66g | 11% | |
| Protein | 18.49g | 37% | |
| Vitamin C | 12.1mg | 20% | |
| Iron | 1.1mg | 6% | |
| Calcium | 701.8mg | 70% | |
| Amount Per 100 g | |||
| Calories | 59.59 Kcal (249 kJ) | ||
| Calories from fat | 6.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.76g | 4% | |
|---|---|---|---|
| Cholesterol | 6.65mg | 8% | |
| Sodium | 101.82mg | 15% | |
| Potassium | 164.31mg | 13% | |
| Total Carbs | 7.73g | 9% | |
| Sugars | 3.57g | 51% | |
| Dietary Fiber | 0.74g | 11% | |
| Protein | 5.14g | 37% | |
| Vitamin C | 3.4mg | 20% | |
| Iron | 0.3mg | 6% | |
| Calcium | 195mg | 70% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.