Vegetarian Hot and Sour Soup (Gluten-Free) Recipe

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Vegetarian Hot and Sour Soup (Gluten-Free)

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Ingredients:

Serving

1 tsp sesame oil
1/2 carrot, peeled and cut into matchsticks
5 oz bamboo shoots, sliced (8 oz can)
1/2 cup shiitake mushroom, sliced
4 cups vegetable broth
2 cups filtered water
3 tbsp brown rice vinegar
3 tbsp tamari
1/2 tsp salt
2 tsp hot chili paste
8 oz tofu, diced
1 tbsp potato starch
1 egg

Directions:

Heat sesame oil in a pan and sauté carrot, bamboo shoot, and shiitake mushrooms for a couple of minutes.
Add vegetable broth, water, tamari, vinegar, chili paste, and salt. Cook until vegetables are tender.
Add tofu and bring to boil.
In a small bowl, dissolve potato starch in 2 Tbsp of water. Reduce heat and add it to the soup. Mix the soup.
Beat an egg and slowly drizzle the egg in a soup. Remove from heat.
Infuse love into the soup and serve!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	313.11 Kcal (1311 kJ)
Calories from fat	123.42 Kcal
		% Daily Value*
Total Fat	13.71g	21%
Cholesterol	28.92mg	10%
Sodium	1566.34mg	65%
Potassium	437.01mg	9%
Total Carbs	36.38g	12%
Sugars	6.43g	26%
Dietary Fiber	6.31g	25%
Protein	15.47g	31%
Vitamin C	4.1mg	7%
Vitamin A	0.1mg	2%
Iron	4.7mg	26%
Calcium	194.4mg	19%

Amount Per 100 g
Calories	87.42 Kcal (366 kJ)
Calories from fat	34.46 Kcal
		% Daily Value*
Total Fat	3.83g	21%
Cholesterol	8.07mg	10%
Sodium	437.3mg	65%
Potassium	122.01mg	9%
Total Carbs	10.16g	12%
Sugars	1.79g	26%
Dietary Fiber	1.76g	25%
Protein	4.32g	31%
Vitamin C	1.2mg	7%
Iron	1.3mg	26%
Calcium	54.3mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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