Vegetarian, Crock Pot Romanian Bean Soup Recipe

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Vegetarian, Crock Pot Romanian Bean Soup

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Ingredients:

Serving

Directions:

Soak lima beans in cold water overnight.
Drain the lima beans and rinse in several changes of water to float away as many loosened shells as possible.
Place beans in crock pot with 8 cups fresh water, the chopped onion, carrot, garlic and bouillon cube.
Cover tightly and cook 18 to 24 hours, until beans are very tender.
Remove from heat and let cool a little.
In the meantime, heat the butter in a skillet and saute the finely diced onion until it is very brown.
Ladle a small amount of soup at a time into blender or bowl of a food processor and puree until all soup is pureed.
Return to pot and stir in browned onions.
Taste for seasoning and add salt and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	199.15 Kcal (834 kJ)
Calories from fat	17.55 Kcal
		% Daily Value*
Total Fat	1.95g	3%
Cholesterol	3.82mg	1%
Sodium	548.19mg	23%
Potassium	783.8mg	17%
Total Carbs	35.75g	12%
Sugars	5.73g	23%
Dietary Fiber	11.5g	46%
Protein	11.07g	22%
Vitamin C	3mg	5%
Vitamin A	0.1mg	3%
Iron	3mg	17%
Calcium	76.4mg	8%

Amount Per 100 g
Calories	60.1 Kcal (252 kJ)
Calories from fat	5.3 Kcal
		% Daily Value*
Total Fat	0.59g	3%
Cholesterol	1.15mg	1%
Sodium	165.43mg	23%
Potassium	236.53mg	17%
Total Carbs	10.79g	12%
Sugars	1.73g	23%
Dietary Fiber	3.47g	46%
Protein	3.34g	22%
Vitamin C	0.9mg	5%
Iron	0.9mg	17%
Calcium	23mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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