| Amount Per 1 Serving | |||
| Calories | 198.7 Kcal (832 kJ) | ||
| Calories from fat | 5.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.58g | 1% | |
|---|---|---|---|
| Sodium | 13mg | 1% | |
| Potassium | 826.01mg | 18% | |
| Total Carbs | 37.69g | 13% | |
| Sugars | 5.29g | 21% | |
| Dietary Fiber | 12.31g | 49% | |
| Protein | 12.14g | 24% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 3.4mg | 19% | |
| Calcium | 75.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 63.43 Kcal (266 kJ) | ||
| Calories from fat | 1.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.18g | 1% | |
|---|---|---|---|
| Sodium | 4.15mg | 1% | |
| Potassium | 263.69mg | 18% | |
| Total Carbs | 12.03g | 13% | |
| Sugars | 1.69g | 21% | |
| Dietary Fiber | 3.93g | 49% | |
| Protein | 3.88g | 24% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 1.1mg | 19% | |
| Calcium | 24.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.