Directions:
- Put meat and onion in crock pot and cover with beef broth and tomatoes.
- Cook on low for three hours.
- Add the rest of the ingredients.
- Cook on low for three hours.
- Add salt and pepper as needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 424.65 Kcal (1778 kJ) | ||
| Calories from fat | 164.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.27g | 28% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 1490.94mg | 62% | |
| Potassium | 709.29mg | 15% | |
| Total Carbs | 35.73g | 12% | |
| Sugars | 21.59g | 86% | |
| Dietary Fiber | 4.1g | 16% | |
| Protein | 28.16g | 56% | |
| Vitamin C | 54.6mg | 91% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.3mg | 7% | |
| Calcium | 76.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 81.59 Kcal (342 kJ) | ||
| Calories from fat | 31.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 28% | |
|---|---|---|---|
| Cholesterol | 13.51mg | 23% | |
| Sodium | 286.48mg | 62% | |
| Potassium | 136.29mg | 15% | |
| Total Carbs | 6.86g | 12% | |
| Sugars | 4.15g | 86% | |
| Dietary Fiber | 0.79g | 16% | |
| Protein | 5.41g | 56% | |
| Vitamin C | 10.5mg | 91% | |
| Iron | 0.2mg | 7% | |
| Calcium | 14.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Super Spicy Garlic Meatballs
Chicken broth, Green enchilada sauce, Onion, Green pepper and 15 more.. -
Buffalo Wing Sauce Secret Recipe
Dry cayenne peppers (50 g), Water, Chopped onion and 8 more.. -
Bavarian Stew
Beef stew meat, cut into 3/4-inch cubes, Canola oil and 9 more.. -
Turkey Soup for the Slow Cooker
Bouillon, Turkey carcass, Onion, Carrot, Celery, Salt and 15 more.. -
Beef Barley Stew
Beef stew meat , cut into 1-inch pieces, Onion, chopped and 12 more.. -
Moroccan Carrot and Goat Cheese Sandwiches with Green Olive Tapenade
Sugar, Fresh lemon juice, Sweet paprika, Ground cumin and 15 more.. -
Samoan Chicken Kale Moa
Onion, chopped, Garlic cloves, minced and 12 more..
Also Try
-
-
-
-
-
-
Crock Pot Curried Lentil Soup
Oil (preferably olive, or for authenticity -- clarified b... and 6 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
