Vegetarian Chili Recipe

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Ingredients:

Serving

2 tbsp olive oil
1 2/3 cups celery, chopped
1 1/2 bell peppers, chopped
1 cup onion, chopped
3 minced garlic
2 (26 oz) cans diced tomatoes
3 (15 oz) cans kidney beans, drained
1/2 cup raisins
1/4 cup red wine vinegar
1 tbsp chili powder
1 tbsp parsley
1/4 tsp salt
1 1/2 tsp basil
1 3/4 tsp oregano
1 1/2 tsp cumin
1 tsp allspice
1/4 tsp pepper
1/4 tsp hot pepper sauce
1 bay leaf
1 (12 oz) can beer
3/4 cup cashews
1 cup cheese

Directions:

Saute in olive oil first set of ingredients (celery, peppers, onion, and garlic).
Add second set of ingredients and simmer 1-1/2 hours (tomatotes, beans, raisins, vinegar, chili powder and other spices).
Stir in third set of ingredients and cook 30 minutes more (beer, cashews, and cheese).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	329.37 Kcal (1379 kJ)
Calories from fat	195.61 Kcal
		% Daily Value*
Total Fat	21.73g	33%
Cholesterol	24.55mg	8%
Sodium	426.48mg	18%
Potassium	486.51mg	10%
Total Carbs	23.85g	8%
Sugars	5.31g	21%
Dietary Fiber	3.8g	15%
Protein	12.48g	25%
Vitamin C	27.3mg	46%
Vitamin A	0.6mg	19%
Iron	12.1mg	67%
Calcium	240.7mg	24%

Amount Per 100 g
Calories	196.83 Kcal (824 kJ)
Calories from fat	116.89 Kcal
		% Daily Value*
Total Fat	12.99g	33%
Cholesterol	14.67mg	8%
Sodium	254.86mg	18%
Potassium	290.73mg	10%
Total Carbs	14.25g	8%
Sugars	3.17g	21%
Dietary Fiber	2.27g	15%
Protein	7.46g	25%
Vitamin C	16.3mg	46%
Vitamin A	0.3mg	19%
Iron	7.2mg	67%
Calcium	143.8mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.