Vegetarian BBQ Sloppy Joes Recipe

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Vegetarian BBQ Sloppy Joes
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Ingredients:

Directions:

  1. Combine all ingredients, but buns in medium saucepan.
  2. Bring mixture to a boil.
  3. Reduce heat to low. Cover and let cook for 10-12 minutes, or until onion is tender.
  4. Stir occasionally.
  5. Serve on buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.48 Kcal (1559 kJ)
Calories from fat 184.22 Kcal
% Daily Value*
Total Fat 20.47g 31%
Cholesterol 73.35mg 24%
Sodium 537.31mg 22%
Potassium 439.43mg 9%
Total Carbs 23.84g 8%
Sugars 12.79g 51%
Dietary Fiber 1.15g 5%
Protein 23.82g 48%
Vitamin C 4.5mg 7%
Iron 2.9mg 16%
Calcium 37.2mg 4%
Amount Per 100 g
Calories 178.68 Kcal (748 kJ)
Calories from fat 88.37 Kcal
% Daily Value*
Total Fat 9.82g 31%
Cholesterol 35.18mg 24%
Sodium 257.75mg 22%
Potassium 210.79mg 9%
Total Carbs 11.44g 8%
Sugars 6.13g 51%
Dietary Fiber 0.55g 5%
Protein 11.43g 48%
Vitamin C 2.1mg 7%
Iron 1.4mg 16%
Calcium 17.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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