| Amount Per 1 Serving | |||
| Calories | 247.8 Kcal (1037 kJ) | ||
| Calories from fat | 83.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.23g | 14% | |
|---|---|---|---|
| Cholesterol | 40.65mg | 14% | |
| Sodium | 263.15mg | 11% | |
| Potassium | 492.55mg | 10% | |
| Total Carbs | 22.57g | 8% | |
| Sugars | 6.44g | 26% | |
| Dietary Fiber | 3.24g | 13% | |
| Protein | 18.49g | 37% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.1mg | 11% | |
| Calcium | 187.1mg | 19% | |
| Amount Per 100 g | |||
| Calories | 81.51 Kcal (341 kJ) | ||
| Calories from fat | 27.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 14% | |
|---|---|---|---|
| Cholesterol | 13.37mg | 14% | |
| Sodium | 86.55mg | 11% | |
| Potassium | 162.01mg | 10% | |
| Total Carbs | 7.42g | 8% | |
| Sugars | 2.12g | 26% | |
| Dietary Fiber | 1.06g | 13% | |
| Protein | 6.08g | 37% | |
| Vitamin C | 1mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 11% | |
| Calcium | 61.5mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.