Directions:
- Heat oil to 375 degrees in electric fryer or in a large, deep heavy pan on stove top. Roll vegetables in flour and shake off excess. Dip vegetables into batter and carefully place in oil to fry. Remove from oil when golden brown. Place on paper towels to drain. Serve with dipping sauce.
- DIPPING SAUCE FOR VEGGIES
- Combine all ingredients in bowl. Stir to combine. Serve with deep-fried vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.57 Kcal (450 kJ) | ||
| Calories from fat | 0.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 8057.59mg | 336% | |
| Potassium | 461.54mg | 10% | |
| Total Carbs | 13.34g | 4% | |
| Sugars | 4.36g | 17% | |
| Dietary Fiber | 2.92g | 12% | |
| Protein | 16.7g | 33% | |
| Vitamin C | 6.9mg | 12% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 3.2mg | 18% | |
| Calcium | 56.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 47.87 Kcal (200 kJ) | ||
| Calories from fat | 0.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 3585.41mg | 336% | |
| Potassium | 205.37mg | 10% | |
| Total Carbs | 5.94g | 4% | |
| Sugars | 1.94g | 17% | |
| Dietary Fiber | 1.3g | 12% | |
| Protein | 7.43g | 33% | |
| Vitamin C | 3.1mg | 12% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.4mg | 18% | |
| Calcium | 25.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Asian Broccoli Salad
Head broccoli, Sliced fresh mushrooms and 8 more.. -
Veggie Pot Stickers
Vegetable oil, Leek, cleaned and thinly sliced and 14 more.. -
Quick Beef Stir-Fry
Vegetable oil, Beef sirloin , cut into 2-inch strips and 7 more.. -
Vegetable Quesadillas
Zucchini, cubed, Head fresh broccoli, chopped and 7 more.. -
Stir Fried Cauliflower and Potato
Vegetable oil, Cumin seed, Mustard seeds and 10 more.. -
Vegetable Chowder
Vegetable oil, Vegetable oil, Diced zucchini and 13 more.. -
Oven-Barbecued Asian Chicken
Scallion, Hoisin sauce, Reduced sodium soy sauce and 8 more.. -
Stir-Fried Sausage and Vegetables
Vegetable oil or 2 tsp olive oil, divided and 10 more.. -
Peanut Sauce 1976
Chopped green spring onion , include green part also and 7 more..
Also Try
-
-
-
-
-
-
Tempura Vegetables (Also Fish, Shrimp or Calamari Rings)
Light beer, Rice flour, Salt, Cayenne pepper, Sweet potato and 11 more.. -
Baked Whole Fish With Tahini Sauce and Tempura Vegetables
Red snapper or 2 medium sea bream, Lime juice and 30 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
