Amount Per 1 Serving
Calories	55.96 Kcal (234 kJ)
Calories from fat	9.08 Kcal
		% Daily Value*
Total Fat	1.01g	2%
Cholesterol	13.64mg	5%
Sodium	172.81mg	7%
Potassium	54.15mg	1%
Total Carbs	10.65g	4%
Sugars	0g	0%
Dietary Fiber	0.45g	2%
Protein	0.88g	2%
Iron	0.3mg	2%
Calcium	30.2mg	3%

Amount Per 100 g
Calories	251.55 Kcal (1053 kJ)
Calories from fat	40.81 Kcal
		% Daily Value*
Total Fat	4.53g	2%
Cholesterol	61.31mg	5%
Sodium	776.73mg	7%
Potassium	243.4mg	1%
Total Carbs	47.86g	4%
Sugars	0g	0%
Dietary Fiber	2g	2%
Protein	3.94g	2%
Iron	1.4mg	2%
Calcium	136mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.1

Points
1

PointsPlus

Good Points

saturated fat free,
sugar free

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