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Vegetable Stuffing Bake Recipe

Vegetable Stuffing Bake Recipe

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Ingredients:

Serving

1 medium onion chopped
1 tbsp. vegetable oil
2 10 3/4 oz. cans of condensed cream of mushroom soup ( do not dilute)
1 cup of processed cheese sauce
1 16 oz. package of frozen cauliflower, thawed
1 16 oz. package of frozen corn, thawed
1 16 oz. package of frozen broccoli florets, thawed
1 16 oz. package of frozen brussel sprouts, thawed and halved
1 6 oz. package of cornbread stuffing mix, divided (use dry )

Directions:

In a medium skillet, saute the chopped onion in the vegetable oil until tender.
Stir in the condensed soup and cheese sauce until blended, heat thoroughly.
In a very large bowl combine the vegetables and stuffing mix.
Add soup mixture and mix to coat well.
Transfer to two greased shallow 2 quart baking dishes (I used casserole dishes).
Sprinkle tops with remaining dry stuffing.
Bake uncovered at 350 degrees for 30 to 35 minutes or until vegetables are tender and edges are bubbly.
Yields 2 casseroles, 6 - 8 servings each.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	293.47 Kcal (1229 kJ)
Calories from fat	132.04 Kcal
		% Daily Value*
Total Fat	14.67g	23%
Cholesterol	28.35mg	9%
Sodium	962.92mg	40%
Potassium	423.47mg	9%
Total Carbs	33.18g	11%
Sugars	8.5g	34%
Dietary Fiber	4.75g	19%
Protein	9.35g	19%
Vitamin C	73.2mg	122%
Iron	2.2mg	12%
Calcium	132mg	13%

Amount Per 100 g
Calories	118.75 Kcal (497 kJ)
Calories from fat	53.43 Kcal
		% Daily Value*
Total Fat	5.94g	23%
Cholesterol	11.47mg	9%
Sodium	389.63mg	40%
Potassium	171.35mg	9%
Total Carbs	13.43g	11%
Sugars	3.44g	34%
Dietary Fiber	1.92g	19%
Protein	3.78g	19%
Vitamin C	29.6mg	122%
Iron	0.9mg	12%
Calcium	53.4mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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